Earthing? Do you do it?
And more importantly, how often? Like for real-real?
As the planet speeds up and more energy and light is literally being pumped into this planet (solar flares- research the Schumann Resonance) it’s imperative we get outside and connect with the earth and just breathe. 🌬
Yep, just b-r-e-a-t-h-e.
With constantly being on our cell phones, surrounded by wifi all day, and our busy schedules our little human bodies are in a constant state of alert! Our fight or flight response increases as we attempt to integrate & recalibrate our bodies to the influx of energy & EMF.
This can manifest into feelings of stress, anxiety, insomnia, fatigue, irritability & overwhelm which can at times feel like it came out of nowhere!
So, if this sounds like how you been feeling lately.
Number 1 you’re not going crazy, you’re human- it’s happening to all of us.
So, 1 of the key tools to support you if get outside. o
Off when possible.
Place your hands on the earth.
Hands-on a tree or rock.
And let mother earth ground all that additional energy for you.
It sounds simple I know, but I guarantee you, if you incorporate this practice of even five minutes a day, you’re gonna have so much more peace in your physical, mental energetic, and spiritual body!
You are worthy.
Your light matters.
So, let’s get busy earthing cuz we’re all in this ascension together!